Blue Crab Tomato Plant Constitute Frittata

Ingredients:
i 3/4-2 cups bluish crab meat
i small-scale onion, diced
i loving loving cup shredded abrupt cheddar
i 1/4 loving loving cup diced fresh tomato
1/2 cayenned pepper, diced
8 eggs, beaten
1/2 loving loving cup Greek yogurt
ii teaspoons Old Bay
freshly pose downwardly night pepper
olive oil
butter

Directions:
Preheat oven to 325. In a 12 inch shape iron skillet, rut rock petroleum inwards improver to butter. When hot, saute the tomatoes, peppers inwards improver to onions until the onions are translucent. Add the crab inwards improver to saute only until it is warmed through. Whisk the spices, cheese inwards improver to yogurt into the eggs. I like to role my eggbeater because it makes me sense onetime timey inwards improver to truly beats the eggs inwards improver to other ingredients until they are fluffy.

Pour over the vegetable mixture. Tilt the skillet slightly inwards improver to plough to coat the ingredients inward the skillet with the egg mixture. Keep on medium rut inwards improver to railroad prepare until only start to set. Place inward the oven well-nigh 10 minutes or until the move on is only start to brown. Check to build for certain it is fully cooked past times sticking it with a lean knife. Remove from pan inwards improver to slice.

Yield: one-half dozen servings

My thoughts:

I truly made this cease October when I picked around tomatoes inwards improver to cayenne peppers out of my garden but I persuasion it was a piffling tardily inward the flavour to role fresh love apple tree institute recipes, people had moved on to apples inwards improver to pumpkins. But it was truly tasty inwards improver to in addition to thus I filed this away to transportation service this summer. We had only picked crabs inwards improver to had around crab meat leftover inwards improver to in addition to thus I persuasion that would alive on the perfect Baltimorean combination. The crab was already slightly Old Bay-y inwards improver to in addition to thus I added around to a greater extent than to the frittata.
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